Sleep is not a problem to be fixed. It is a developmental skill that is learned. Sleep is the side effect of what I teach and it can only occur in a relaxed and regulated nervous system.
I’m Eileen Henry. I am a RIE® Associate (rie.org) and one of the first “child sleep consultants” in the U.S., with 20 years of experience helping families worldwide achieve peaceful and lasting sleep. When you work with me, you get me — not a trainee or an associate. You also get my unique, effective approach to child sleep, not a method acquired from another expert.
As a sleep coach, I create custom solutions. I work one-on-one with parents and offer personal telephone support. Above all, I am your partner in a process essential to your family’s happiness and health.
My approach is gentle, honest, and realistic. I have created customized sleep solutions with a proven long-term track record. During this time, I have developed the best method for dealing with the child’s natural response when faced with changes. The child becomes an active participant in their own solutions, and the parent can respond lovingly and consistently as they support their child toward new habits.
The common thread of my results?
Compassion and co-regulation.
Crying is the parents’ first concern when making any sleep change. Mine is not a “cry it out” solution. But since crying is inevitable during the transition to better sleep, I teach parents how to calm the cry. My method assures that you and your child maintain and strengthen your bond.
The result is extraordinary. Your baby is sleeping through the night. You, the parent, have supported your child in learning an important life skill that will lead to lifelong well-being. Once the entire family can sleep through the night we thrive!
Ask about my Compassionate Parenting & Potty Learning Programs!
Thank you so much Eileen. The sleep plan worked so well we couldn’t believe it.
-Paloma Posford, Los Angeles, CA
Working with Eileen was one of the best decisions we have made as parents.
-Mary and Greg Baerg, Altadena, CA
Wow the first night my wife and I were up all night waiting for all hell to break loose. Nothing! A peep at 2:00 a.m. and Leo slept till 7:00. We are thrilled. I am convinced it is how Eileen taught us to prepare Leo…he understood…and it was truly no big deal.
-Andrew Mertz, Seattle, Washington
Eileen is the Super-Nanny of sleep!
-Ryan Rudolph, Boulder, CO
Eileen you are a miracle worker!
-Leonie van de Belt, Netherlands
For parents of multiples Eileen’s support is a MUST!
-Kathleen and Aaron Gregg, Brooklyn N.Y.
Eileen gave us our sanity back. Which is exactly what she promised when I asked her…what am I getting for my money?
-Josh Harland, New York, NY
All of My Sleep Packages Include:
Link to downloadable questionnaire and forms in confirmation email.
Assessment of my custom questionnaire
One hour phone conversation.
Extensive preparation support.
Custom step by step written sleep plan.
Supportive articles and research.
One or more support calls depending on plan purchased.
A process that not only supports the bond but strengthens it.
My one of a kind research backed Cry Reduction Program.
Extensive background and support on attachment theory.
The Compassionate Sleep Solution will guide you to the following reality.
- Sleep is a developmental skill that all babies and toddlers can learn.
- Crying can be a part of that reality.
- My method will teach you how to calm the cry.
- You CAN respond to your child as your child learns this new life skill!