My almost 20 years of experience finally available in book format!

The Compassionate Sleep Solution book cover


Sleep Solutions: From birth through the toddler years! 

The Compassionate Sleep Solution is a gentle, honest and realistic approach. Because in reality our children rarely have a gentle reaction to our ideas of what is best for them.

Eileen Henry is one of the original sleep consultants in the U.S. After working with thousands of families for almost two decades she has developed the best method for dealing with a baby’s very natural process of crying as well as the unnatural process of a parent having to listen to it.

The Compassionate Sleep Solution will guide you to the following reality.

  • Sleep is a developmental skill that all babies and toddlers can learn.
  • Since crying can be a part of that reality, my method will teach you how to calm the cry – both yours and your child’s.
  • You CAN respond to your child as your child learns this new life skill!

Compassionate Sleep Solutions is NOT a cry-it-out approach.
The Internet is filled with mountains of information and methods on how to “sleep train” your infant, toddler or young child.

cribbaby2When feeling forced to make a change we are confronted with the inevitable questions: Do we do cry it out?  How much crying will there be?  Can we skip the whole crying thing altogether?

At this point your mommy insides naturally recoil at the uncertainty of how this will affect this child you are devoted to and for whom you feel such a fierce love.

But in the middle of the night...when you are deliriously bleary eyed and weary...you start counting the years to high school graduation and an empty nest.

I will help you conquer any and all sleep problems.  This isn’t just about solving that 3 a.m. wake up or that 5 a.m. feeding that doesn’t end in your baby going back to sleep.

This is about transformation.

This is about deepening the relationship with your child.

This is about your baby/toddler becoming a skilled sleeper who will grow into a masterful sleeper.

This is about sleep throughout development.

Because here is the big secret…

Development is the biggest sucker punch to sleep.

Understand how development affects sleep and hold on to your sleep success for years to come.

Because seeing our babies as the capable and competent individuals they are at EVERY stage of development is the best support we will ever offer our children, at every age, from here to – well – forever!


All of My Sleep Packages Include:

  • Link to downloadable questionnaire and forms in confirmation email.

  • Assessment of my custom questionnaire

  • One hour phone conversation.

  • Extensive preparation support.

  • Custom step by step written sleep plan.

  • Supportive articles and research.

  • One or more support calls depending on plan purchased.

  • A process that not only supports the bond but strengthens it.

  • My one of a kind research backed Cry Reduction Program.

  • Extensive background and support on attachment theory.


Schedule with Eileen Now!


Schedule Today!

If you are ready to make changes now - then it is time to schedule a 15-minute call!

Graphic image of sleeping baby with text click to schedule


For parents of multiples Eileen’s support is a MUST!

-Kathleen and Aaron Gregg, Brooklyn N.Y.

2016-09-05T05:46:10+00:00

-Kathleen and Aaron Gregg, Brooklyn N.Y.

For parents of multiples Eileen’s support is a MUST!

Eileen is the Super-Nanny of sleep!

-Ryan Rudolph, Boulder, CO

2016-09-05T05:45:48+00:00

-Ryan Rudolph, Boulder, CO

Eileen is the Super-Nanny of sleep!

Eileen gave us our sanity back. Which is exactly what she promised when I asked her…what am I getting for my money?

-Josh Harland, New York, NY

2016-09-05T05:46:28+00:00

-Josh Harland, New York, NY

Eileen gave us our sanity back. Which is exactly what she promised when I asked her…what am I getting for my money?

Working with Eileen was one of the best decisions we have made as parents.

-Mary and Greg Baerg, Altadena, CA

2016-09-05T05:45:30+00:00

-Mary and Greg Baerg, Altadena, CA

Working with Eileen was one of the best decisions we have made as parents.

Thank you so much Eileen. The sleep plan worked so well we couldn’t believe it.

-Paloma Posford, Los Angeles, CA

2016-09-05T05:46:43+00:00

-Paloma Posford, Los Angeles, CA

Thank you so much Eileen. The sleep plan worked so well we couldn’t believe it.

Wow the first night my wife and I were up all night waiting for all hell to break loose. Nothing! A peep at 2:00 a.m. and Leo slept till 7:00. We are thrilled. I am convinced it is how Eileen taught us to prepare Leo…he understood…and it was truly no big deal.

-Andrew Mertz, Seattle, Washington

2016-09-05T05:46:56+00:00

-Andrew Mertz, Seattle, Washington

Wow the first night my wife and I were up all night waiting for all hell to break loose. Nothing! A peep at 2:00 a.m. and Leo slept till 7:00. We are thrilled. I am convinced it is how Eileen taught us to prepare Leo…he understood…and it was truly no big deal.

Eileen you are a miracle worker!

-Leonie van de Belt, Netherlands

2016-09-05T05:47:12+00:00

-Leonie van de Belt, Netherlands

Eileen you are a miracle worker!