PPD And Sleep

  Compassionate Sleep Solutions for Postpartum Depression. Please join me and Monique Rees RN, MA, LPC  on Wednesday, April 10th from 12:30 – 2:30 Mindful Mamas-Support Group for New Moms This drop-in group will be a place where new moms (with babies up to about 9 months) can come together to support each other and be supported. The foundations of …

What Babies Know About Newborn Sleep

The Newborn and Sleep (0-4 months). Has my baby forgotten how to sleep? Every mammal comes into this world knowing how to sleep. Our baby animals are no different. I often receive calls from new parents saying this, “She was sleeping so well and at 3-months she started waking every hour to eat and naps are getting harder and harder”. …

Sunday March 10th: Daylight Savings Time

Spring Ahead: Tips for child sleep and time changes. This clock adjustment makes me want to fall back and protest like a toddler! I don’t know about y’all, but I feel like I lose that hour ALL year. When Fall arrives I gloriously set the clock to get it back again. The good news is that if you have an …

Ask Your Sleep Question Here

I am developing a FAQ page for my website and would love your help in discovering what ARE the most frequently asked questions about child sleep. To ask a question or add a comment please register first right over here -> on the right side bar and complete the comment section with your question or concern.

Here comes the sun

Here comes the sun, and I say…It’s alright   Good morning, I am so excited to start my blog. My hope is to provide information and answer questions that bring ease and peace at the setting of the sun. And when that sun rises, with it rises a sense of relief and joy that the day sleep will contribute to …