My program is designed for children ages 0-6 years.
If you are outside of the U.S. ~ please pay close attention to Skype instructions.
Email, most often, does not provide the results desired.
Dependable and predictable sleep is a life changer for the entire family!
#1 Sleep Solutions
This plan gives you the tools and support to change your child’s sleep habits.
This plan comes with 3-weeks of one-on-one phone support after you start your plan.
YOUR 3-CALLS:
#1-Review night one and discuss adjustments to your sleep plan.
#2-Discuss challenges that arise and start implementing nap solutions.
#3-Refine plan and nap solutions.
This package also includes:
- Pre-process analysis of your child’s sleepy history and current tendencies.
- A one-hour phone consultation – What needs changing and how to implement the changes in your sleep plan.
- Preparation information before you begin: You will receive my three-part preparation before you begin. Many families see immediate results following this practice alone.
- Your Customized Sleep Plan – You will receive this in a PDF 24 to 48 hours after our phone consultation.
- Supportive tracking and self-assessment materials.
#2 Sleep Solutions
This plan gives you the tools and support to change your child’s sleep habits. With the added support we have more time to focus on naps and developmental changes to come.
This plan comes with 5-weeks of one-on-one weekly support calls.
YOUR 5-CALLS:
#1-Review night one and discuss adjustments to your sleep plan.
#2-Discuss challenges that arise and start nap solutions.
#3-Refine plan, discuss developmental interruptions and naps.
#4-Continued work on naps, development, and the changes to come that affect sleep the most.
#5 Prepare for future interruptions and how to stay on course.
This package also includes:
- Pre-process analysis of your child’s sleepy history and current tendencies.
- A one-hour phone consultation – What needs changing and how to implement the changes in your sleep plan.
- Preparation information before you begin: You will receive my three-part preparation before you begin. Many families see immediate results following this practice alone.
- Your Customized Sleep Plan – You will receive this in a PDF 24 to 48 hours after our phone consultation.
- Supportive tracking and self-assessment materials.
- More extensive support on regulating naps through development.
- Support on how to hold onto sleep throughout developmental changes.
#3 The VIP Solution
This package will change your life, and build your confidence as a parent. Think of me as your personal sleep and behavior coach. You will have daily access to me for four months. I will personally guide you onto the path of sleep-filled nights and parenting ease that will influence your relationship with your child for years to come.
During the pandemic, this package has offered the vital support that families are currently missing due to isolation and lack of family or community support networks.
This plan comes with DAILY contact via text or email.
The VIP also includes 4-months of weekly one-on-one phone support.
OUR 4-MONTHS TOGETHER:
I will walk you through each phase through daily access to me and weekly phone calls.
Naps alone can take a month to regulate. Often children transition to fewer naps during the four months we work together.
At any developmental stage, this offers the maximum support to realize the maximum results.
This package includes everything the other two packages provide including daily contact to refine and realize solutions.
- Pre-process analysis of your child’s sleepy history and current tendencies.
- A one-hour phone consultation – What needs changing and how to implement the changes in your sleep plan.
- Preparation information before you begin: You will receive my three-part preparation before you begin. Many families see immediate results following this practice alone.
- Your Customized Sleep Plan – You will receive this in a PDF 24 to 48 hours after our phone consultation.
- Supportive tracking and self-assessment materials.
- More extensive support on regulating naps through development.
- Support on how to hold onto sleep throughout developmental changes.
- Maximum hand-holding and minimum reading.
Additional Services
Is the One Hour enough for me?
- If you have read my book and are stuck in the process.
- If you have already realized success with sleep and are going through a developmental rough patch.
- This is for sleep AND parenting solutions.
- This is a verbal solution. Some written documents may be included depending on my recommendations.
Returning Clients Needing Help
30 – minute support call – $75
Add on support for clients who have previously worked with me.
Support bundle – 4 support calls – 250$
- Additional support for sleep.
- Additional support for parenting your toddler. Transitions, potty learning, crib to bed, behavioral issues and more.
Read more success stories ... Let's create yours!
sleeping babies...happy parents
100% of families can improve sleep when they follow through with Compassionate Sleep Solutions. Crying is the number one reason why parents DON’T tackle sleep issues.
• As you know by now, the no cry sleep solution is a myth – for most babies.
• As you know by now the “cry-it-out” solution is a deal breaker – for most mommies.
Crying is a reality and yet leaving a baby to cry alone is unnecessary.
My Cry Reduction Toolkit is unlike anything offered by any other sleep consultant.
Who benefits from phone support.
• Difficulty with naps or napping strikes.
• If one or both parents have anxiety depression or mood instability due to stress or diagnosed anxiety/depression.
• If you tried another sleep program and then resorted back to using a sleep crutch to “put your child to sleep.”
• If you used another sleep consultant and did not get the results you wanted.
• If there is still crying after one week of implementing your sleep plan.
• If you have returned to your sleep crutches.
• If you still have not implemented your sleep plan because you are too afraid of how your baby will react.
• If your toddler has decided that naps are not fitting into his play schedule.
• If you are about to transition your toddler out of the crib and into a bed.
• If you transitioned your toddler into a bed and she has become “free ranging” in the middle of the night.
• If your toddler has hijacked the ritual at night and you are ending up in other parts of the house (OR neighborhood), trying to meet one more request, in hopes that this will quell his insatiable appetite, for one more thing, so that he will go the F to sleep.
Being prepared.
• Preparation is key.
• How I prepare parents to prepare the child at any stage of development is unmatched.
• How I coach parents through to reducing the tears is the most unique part of the Compassionate Sleep Solution.
Dealing with the emotions that inspire crying is a life skill.
Understanding.
• Understand the Cry.
• Understand how the cry changes with development.
• Understand how preparation reduces crying.
• Understand how the self-soothing mechanism develops in your baby.
• Understand how self-soothing works with our help.
• Understand how self-soothing (your own self soothing) can affect crying the most.
• Understanding how and when to respond reduces crying.
Schedule Today!
If you are ready to make changes now - then it is time to schedule a call!
