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PPD And Sleep

 

photo of mother and baby sleeping compassionate sleep solutions

Compassionate Sleep Solutions for Postpartum Depression.

Please join me and

Monique Rees RN, MA, LPC 

on Wednesday, April 10th from 12:30 – 2:30

Mindful Mamas-Support Group for New Moms

This drop-in group will be a place where new moms (with babies up to about 9 months) can come together
to support each other and be supported.
The foundations of this group will be based on:
* Self Care
* Sharing from the heart
* Listening from the heart
*A safe place to talk about challenges and difficult emotions
*Mindfulness
*Sacredness and ritual
*Fun!
Time: The group will be held Wednesdays from 12:30-2pm 
starts March 13th and is ongoing
Location: 75 Manhattan Dr. Suite 208 Boulder, CO 80305
For more information: www.moniquerees.com
Cost: sliding scale $0-10
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