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Mom with newborn sleeping in her arms

SIDS Data – Is YOUR baby at risk?

Most likely the answer is – no.  I have added some charts that I found interesting and informative along with…

The Kitchen Sink of Mindfulness

The Kitchen Sink of Mindfulness

In his book The Miracle of Mindfulness: An Introduction to the Practice of Meditation,  Thich Nhat Hanh offers everyday moments where we can…

Meditation Made Simple – Grounding Meditation

Meditation Made Simple – Grounding Meditation

Mindfulness practices can be simple. They can be short. They must be practiced. Like any habit mindfulness must be done consistently…

Toddlers Need An Accurate Mirror!

Toddlers Need An Accurate Mirror!

What is the biggest mistake a parent can make with a toddler? Yesterday a father asked me this great question.…

anxiety around the cry

AAP New SIDS Recommendation – Does it apply to you?

  Mommy’s Number One Job! Keep her baby safe. And since this picture is not a sustainable solution in doing so……

AAP Changes Recommendations for SIDS

AAP Changes Recommendations for SIDS

New Information on SIDS and Other Sleep-Related Infant Deaths: Updated 2016 Recommendations from the American Academy of Pediatrics for a…

Maggie and Matt

Maggie and Matt

We did the new protocol last night & definitely picked up on the cycling cry & we were able to…

Leony Van De Belt

Leony Van De Belt

Eileen you are a miracle worker. Not only is Noah sleeping through he night and having regular naps, now I…

KC Guarascio

KC Guarascio

holy shit! i have to say holy shit! in fact, i remember writing the same damn (have to say that…

compassionate-sleep-solutions-success-story-laurel-daniel-henry-scarozza

Laurel, Daniel, and Henry Scarozza

Dear Eileen, I just wanted to thank you for your amazing advice. I put the sleep plan into action almost…

Christy Bouldin

Christy Bouldin

 Before I worked with Eileen and Compassionate Sleep Solutions, my sleep was so minimal that I didn’t know what else…

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